Home, and feeling somewhat better althought not nearly at 100%. I’d say I’m officially at 50%, with reservations. I have four incisions, one in the center of my torso, two on the right-side of my upper abdomen, and one at my navel. The one at my navel and the one at the center of my torso each have three haphazardly-placed staples. I feel like a leftover office memo. My surgery went very well, started earlier than scheduled and was over with within an hour. I suppose I’m happy things went so efficiently. $13,000 later … staying at Rex overnight was fine, but of course, I had drugs. Being home has been fine, too. I have not yet experienced cabin fever. I am actually enjoying the time to myself, time to think, time to meditate on my new meditation cushion, time to think about the changes I’ve been through this year, about where I’m going, where I want to be.
About three months ago I spoke with my shrink about dealing with the part of my PTSD that brings me up against horror and despair by trying to live in the moment when it happens, instead of trying to push it away. I told him that since my suicide attempt in 1999, I had found great strength and courage in reading Rilke’s Duino Elegies, and others of his poems when he talks about pain being a gift because it is one of the few times when we as humans live fully in the present. The other, of course, is joy. Pain, physical pain especially, refuses to allow us to consider the future or the past. It just is, and it takes over, relentless, and fearing that total control, that relentless present, we seek refuge from it. It’s why pain medications are our number one addiction … we want to avoid pain more than anything in the world. Anyway, since studying the Duino Elegies I began to approach the episodes of my life when my memories returned – often in the middle of the night, often dressed as monsters but most often just nakedly themselves, awful all on their own – by refusing to run away from the pain. I just sat in it, I let it come in to me and wash into me and over me and through me. I will face my fear. And by facing it, and letting it come, I found that the episodes were much shorter, and I could survive them much easier if I just let them come, and then go.
After that discussion, my doctor gave me a cd of a talk by Pema Chodron, a Buddhist nun who (I have learned) has been successful at translating Buddhist thought for Westerners. The cd was about tonglen meditation, which seeks to heal pain by accepting it and transforming it with our own health. Since listening to that cd a few times, I have begun an interesting journey. I’ve bought a few of Ms. Chodron’s books, a book on breathing meditation, and a book by Sakyong Mipham Rinpoche called Turning the Mind into an Ally. I’ve also purchased a set which includes a zabuton, which is a square mat, and a zafu, which is a round cushion, on which to sit and meditate comfortably, and I’ve been trying to do it. So far it has been an interesting exercise. When I first started thinking about meditation, I thought my goal of mine would be to become more at peace with myself, but now I don’t think I have a goal per se. I just want to see where all this goes. Yesterday I found myself digging around the Shambala website and finding out more about the Durham center. I think I will find an instructor there to help me.
I don’t know if this means I’m going to become a Buddhist. I don’t know what it means. I only know that I think I can break through to the other side of PTSD. I believe I am what my doctor would call a “highly functioning PTSD subject.” I believe I am someone who is not in danger of ever getting back to the suicide watch ward at what used to be North Raleigh Community Hospital. But what else am I? One of the things that I’ve already found out via meditation is that I really need to achieve two things in my life before I die, or I won’t be happy with myself: I really want to have a house, and I want to learn to sing. Neither of which have a damned thing to do with my current course of action at NC State.
As much as I have been “studying” meditation and peace, I find myself just as ready to slip into frustration, thanks to NC State. There are no required courses in my program being offered in the spring other than the capstone course, which I’m not taking. Dr. Dicks also sent out an email to the MS students the other day that said that not everyone who wanted to take 675 in the spring was going to get to do it. I can only imagine I am not the only one who wants to knock something over. Because none of the other required courses are being offered in the spring, I’m going to have to take two required courses together next fall, 518 and 515. (If they are offered, that is. Who knows at this point?) As I do every time another advising period comes back up, I go back to the MS Tech Comms website and re-think what I’m doing. I’m really not a technical communicator; I just communicate via technology. However, I do want to continue to develop websites. I wonder if I should switch to the MBA program, or the MS in Communications, instead. I still love working in marketing. I like tinkering with the farrin website, and I like writing marketing collateral and working on marketing projects. But I’m still intrigued with this communicating via technology thing. If I keep going forward, and managed to get into the PhD program, I could probably finish by the time I’m 46 years old, leaving me with a decent 20-years to have a teaching career. But I still can’t decide, and I still don’t know why. And unfortunately, I’m not going to get to take another required course in my major program which will help me decide, until next fall, when I’ll practically be done. Even though it’s over a year away, I still don’t have the foggiest idea what I would do with my 675 project and quite frankly, as much as I like websites, building another one doesn’t seem like much of a challenge. It seems downright boring. I’ve already proved I can do that professionally. Doing it for a degree seems beside the point. Taking ENG 514 (History of Rhetoric) has been interesting, fascinating, and great, but I definitely don’t want to be an English teacher. I always thought I belonged in words, but maybe that’s just one of the many places I belong. Perhaps I can meditate my way to an answer.